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Useful Links:
Crisis Support
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Young Minds https://youngminds.org.uk/
Papyrus https://www.papyrus-uk.org/​
Sussex Mental Health Line 0800 0309 500
Local Services
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Adult Counselling https://www.counselling4you.org.uk/
DBT https://www.brighterhorizonsbrighton.com
Family Therapy http://freebornfamilytherapy.co.uk
Psychology https://www.ashdownpsychology.co.uk
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